28
Jul
Throughout history, various religions have practiced yoga routines to bring harmony between the mind, body, and spirit. Today, people are often drawn to the ancient tradition of yoga as a form of physical exercise and relaxation. There are over 100 different styles of asana...
View More28
Jul
Pregnancy is a woman's natural human experience, but risks need medical attention for a successful and healthy childbirth. About halfway through a pregnancy, a woman may get shocking news from the doctor diagnosing her with preeclampsia. Just hearing the word preeclampsia c...
View More28
Jul
Women experience many changes in their bodies throughout their lifetime, and most of the time, they just shrug it off and continue with their busy schedules. However, if a woman experiences changes in her weight, changes in her bowel habits, changes in her mood, intolerance to he...
View More28
Jul
Stress. Unfortunately, women know it all too well! It seems inescapable and even though we can't totally avoid stress in our modern world, we can certainly learn how to cope with stress and eliminate its lasting adverse effects on our physical health.Did you know that...
View More28
Jul
If you are in your forties, then, first of all, you are fabulous! It's an honor to make it to middle age! Honestly, with advanced healthcare and technology, forty really is the new thirty! Your forties are often a phase where women are more comfortable with who they are and...
View More28
Jul
Your natural estrogen levels fall during peri-menopause. Menopause occurs when a woman's period stops completely for 1 year or more, and it is a normal part of the aging process. During this time, her hormones can go up and down and have different side effects tha...
View More28
Jul
August is Summer Sun Safety Month! Did you know that skin cancer is the most commonly diagnosed cancer in the United States? It is estimated that one in five Americans are likely to develop skin cancer at least once in their lives. Additionally, approximately 9,500 people are dia...
View More28
Jul
Consistent snoring can not only annoy your partner, but it might also prompt the decision to sleep in separate bedrooms, which can place an undesired strain on the relationship. While snoring might seem like an unfortunate annoyance, it may actually indicate a severe co...
View More28
Jul
Summer is here! With summertime comes many fun outdoor activities, including ways to stay safe while enjoying your time in the sun.Here are six tips to help you make the most of your time outdoors.1. Protect Your Delicate Skin From the SunIt can be tempting to go fresh-f...
View More28
Jul
What is cellulite?People may not be able to call it out by name, but a lot of people know cellulite when they see it. Mostly affecting women, cellulite is a skin condition that presents as dimpling or lumpy skin around the hips, thighs, buttocks, arms, and stomach areas.But wha...
View More
