28

Jul

Cellulite: Why do we have it and what kind of treatments are there?

What is cellulite?People may not be able to call it out by name, but a lot of people know cellulite when they see it. Mostly affecting women, cellulite is a skin condition that presents as dimpling or lumpy skin around the hips, thighs, buttocks, arms, and stomach areas.But wha...

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28

Jul

woman standing in front of a brick wall praying

The Struggle of Infertility: Causes and Treatments

Many women and couples who have stopped birth control for over a year visit their physicians perplexed why they have not conceived yet. The emotional impact of infertility can be one of the most distressing life crises experienced.Finding the leading cause of infertility can be...

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28

Jul

a woman sitting on a bed holding her knees

Mood, Mental Health and Natural Solutions

We all know that it's important to keep track of our physical wellness. After all, this is why we make sure to complete our annual exams, take our multi-vitamins and also why we purchase monthly gym memberships. Our bodies are our temples—the more we nourish, the stro...

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28

Jul

woman laying in bed with a blanket on it

Painful Sex Due to Vaginal Atrophy- Why Does It Happen and How Can Your OB/GYN Help You?

Recurrent or persistent pain with sexual activity that is perceived as a personal cause of distress affects an estimated 10-20% of women in the US. Discomfort during or after sex can significantly alter a woman's perspective and perceptions about her sexuality, as well as n...

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28

Jul

a woman with blonde hair and blue eyes posing for a picture

ANTI-AGING SKIN CARE – Simple Tips for Youthful Looking Skin

Skin is the largest organ of the human body. It is our barrier from pathogens, chemicals, and pollutants in the world and acts as a filter for our liver and kidneys. It is important to protect and wonderful to enjoy.Do you remember having taut, smooth skin as a child?...

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28

Jul

someone holding a grapefruit in their hand on a blue background

What is Vaginal Atrophy?

What is VAGINAL ATROPHY and what treatment solutions are there?I am surprised by how many women that come to see me for vaginal dryness, painful sex, and loss of sexual sensation have never heard of vaginal atrophy. Because it's not widely talked about, a lot of women feel...

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28

Jul

Mom and daughter doing yoga together on the floor

Anti-Aging Everyday Solutions at Your Fingertips

We all want to look and feel younger. So how can we find the time with a busy schedule? Here are six simple ways to achieve this goal. Eat less. Move more.Feeling fit is the basis of youth and vitality. Balancing food intake with a moderate amount of exercise bring...

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28

Jul

woman sitting on a pilates with a red ball and a wheel

Aging, Female, Fit, and Feeling Great!

May 9 through 15 marks the 21st annual National Women's Health Week. Kicking off on Mother’s Day, this week is meant to bring awareness to health issues that uniquely affect women, like pregnancy and menopause, as well as health conditions that disproportionately...

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28

Jul

woman in blue sweater and jeans holding her crotch

Innovative and Noninvasive Treatments for Women’s Intimate Health

It is wonderful to be a woman. Feminine balance of tenderness and strength has been the focus of songs and art and literature throughout history. With an intangible mystique, women can do anything they choose to do because they are powerful. Within the realms of science, sports...

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28

Jul

woman with a green top and blue shorts

What can I do about the flabby skin on my body?

Floppy skin that used to be firm is an obvious but natural sign of aging, and is due to a loss of skin elasticity. It may occur on our face and neck, arms, thighs, stomachs and backside. Most people have it at some point in their lifetime, but if it bothers you, know that there a...

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