28

Jul

woman sitting in a chair with her hands on her face

Handling Perimenopause – Tips and Tricks

When a woman's estrogen and progesterone begin to fluctuate due to aging, their delicate hormonal system begins the rocky road into menopause. There is no easy way to identify when this time in a woman’s life forms, as for some it begins in their late 30s, but it is c...

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28

Jul

woman in a blue suit pointing at the camera

Look Good, Feel Good

Think looks are only skin deep? Believe it or not, researchers in the American Psychological Society have been studying up on whether or not looking better truly leads to feeling better. In people over the age of 30, there's a correlation between looking attractiv...

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28

Jul

feet on a scale

What’s the Connection Between Thyroid and Weight Gain?

January is thyroid awareness month, and public interest in the thyroid is on the rise, especially as scientists have linked thyroid issues with infertility in women. The thyroid is a butterfly shaped gland that produces regulatory hormones for the endocrine sy...

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28

Jul

two people holding a sign that says pandemic covid19

Protecting Yourself from COVID-19 / The Flu

Immune system support recommendations to decrease risk for COVID-19 illnessIt is common knowledge that many of the people that have fallen sick due to Covid-19 are people with chronic illness, the elderly, in general people who have a weak immune system. Strengthening our immune...

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28

Jul

smiling woman leaning against a wall

Hormone Replacement Therapy Facts and FAQ’s your OBGYN can help with

What is Hormone Replacement Therapy? As we age our hormone levels decline, and as a results we begin to feel more tired, get sick more frequently, we do not heal as fast and slowly chronic disease like hypertension, high cholesterol, depression and weight gain, to name a few, mak...

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