28

Jul

woman in blue shorts holding a blackboard with the words bye bye cellulite

Bye Bye Cellulite

What is Cellulite? How can You Treat Cellulite?Most women have cellulite. The pesky little skin dimples that show up and nobody wants, have cast a shadow on body image and self-esteem for decades. It can happen to any woman, as early as our 20s. One day it is not there and the n...

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28

Jul

a woman holding a green sign that says testosterone

Testosterone hormone and its importance for women

Most conversations surrounding testosterone replacement are usually about men seeking treatment for low testosterone levels, or “low T.” A lot of men and women may not realize that women also need testosterone in smaller amounts. Testosterone, one of the mai...

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28

Jul

man and woman in bed with white sheets covering them

Sexual Health and HOW TO Restore Intimacy with your Partner

Many women are not able to enjoy intimacy as they expect to, and many suffer in silence, not comfortable sharing their discomfort, pain, or lack of satisfaction with either their partner, their close friends or their medical providers. If you are one of these women, this article...

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28

Jul

woman laying on a couch

What is Endometriosis and How do I Maintain Ovarian Health?

About 11% women ages 15 to 44 suffer from a condition known as endometriosis. This condition can be incredibly painful and have long-term effects on a woman's health and her life - but strangely, many women know very little about it.These days, endometriosis awarenes...

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28

Jul

a close up of a woman with long hair and a red shirt

Urinary Tract Health After Menopause

Frequent Urinary Tract Infections (UTIs) are common in menopausal women because there are so many changes in a woman's body when this natural hormonal part of a woman’s life occurs.As women age, their bladder walls become thinner and lose bladder elasticity, which ex...

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28

Jul

woman sitting in a chair with her hands on her face

Handling Perimenopause – Tips and Tricks

When a woman's estrogen and progesterone begin to fluctuate due to aging, their delicate hormonal system begins the rocky road into menopause. There is no easy way to identify when this time in a woman’s life forms, as for some it begins in their late 30s, but it is c...

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28

Jul

woman in a blue suit pointing at the camera

Look Good, Feel Good

Think looks are only skin deep? Believe it or not, researchers in the American Psychological Society have been studying up on whether or not looking better truly leads to feeling better. In people over the age of 30, there's a correlation between looking attractiv...

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28

Jul

feet on a scale

What’s the Connection Between Thyroid and Weight Gain?

January is thyroid awareness month, and public interest in the thyroid is on the rise, especially as scientists have linked thyroid issues with infertility in women. The thyroid is a butterfly shaped gland that produces regulatory hormones for the endocrine sy...

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28

Jul

two people holding a sign that says pandemic covid19

Protecting Yourself from COVID-19 / The Flu

Immune system support recommendations to decrease risk for COVID-19 illnessIt is common knowledge that many of the people that have fallen sick due to Covid-19 are people with chronic illness, the elderly, in general people who have a weak immune system. Strengthening our immune...

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28

Jul

smiling woman leaning against a wall

Hormone Replacement Therapy Facts and FAQ’s your OBGYN can help with

What is Hormone Replacement Therapy?As we age our hormone levels decline, and as a results we begin to feel more tired, get sick more frequently, we do not heal as fast and slowly chronic disease like hypertension, high cholesterol, depression and weight gain, to name a few, mak...

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