28
Jul
Women experience many changes in their bodies throughout their lifetime, and most of the time, they just shrug it off and continue with their busy schedules. However, if a woman experiences changes in her weight, changes in her bowel habits, changes in her mood, intolerance to he...
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Jul
Stress. Unfortunately, women know it all too well! It seems inescapable and even though we can't totally avoid stress in our modern world, we can certainly learn how to cope with stress and eliminate its lasting adverse effects on our physical health. Did you know that...
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Jul
If you are in your forties, then, first of all, you are fabulous! It's an honor to make it to middle age! Honestly, with advanced healthcare and technology, forty really is the new thirty! Your forties are often a phase where women are more comfortable with who they are and...
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Jul
Your natural estrogen levels fall during peri-menopause. Menopause occurs when a woman's period stops completely for 1 year or more, and it is a normal part of the aging process. During this time, her hormones can go up and down and have different side effects tha...
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Jul
August is Summer Sun Safety Month! Did you know that skin cancer is the most commonly diagnosed cancer in the United States? It is estimated that one in five Americans are likely to develop skin cancer at least once in their lives. Additionally, approximately 9,500 people are dia...
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Jul
Consistent snoring can not only annoy your partner, but it might also prompt the decision to sleep in separate bedrooms, which can place an undesired strain on the relationship. While snoring might seem like an unfortunate annoyance, it may actually indicate a severe co...
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Jul
Summer is here! With summertime comes many fun outdoor activities, including ways to stay safe while enjoying your time in the sun. Here are six tips to help you make the most of your time outdoors. 1. Protect Your Delicate Skin From the Sun It can be tempting to go fresh-f...
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Jul
What is cellulite? People may not be able to call it out by name, but a lot of people know cellulite when they see it. Mostly affecting women, cellulite is a skin condition that presents as dimpling or lumpy skin around the hips, thighs, buttocks, arms, and stomach areas. But wha...
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Jul
Many women and couples who have stopped birth control for over a year visit their physicians perplexed why they have not conceived yet. The emotional impact of infertility can be one of the most distressing life crises experienced. Finding the leading cause of infertility can be ...
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Jul
We all know that it's important to keep track of our physical wellness. After all, this is why we make sure to complete our annual exams, take our multi-vitamins and also why we purchase monthly gym memberships. Our bodies are our temples—the more we nourish, the stro...
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Jul
Recurrent or persistent pain with sexual activity that is perceived as a personal cause of distress affects an estimated 10-20% of women in the US. Discomfort during or after sex can significantly alter a woman's perspective and perceptions about her sexuality, as well as n...
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Jul
Skin is the largest organ of the human body. It is our barrier from pathogens, chemicals, and pollutants in the world and acts as a filter for our liver and kidneys. It is important to protect and wonderful to enjoy. Do you remember having taut, smooth skin as a child? ...
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