28
Jul
Recurrent or persistent pain with sexual activity that is perceived as a personal cause of distress affects an estimated 10-20% of women in the US. Discomfort during or after sex can significantly alter a woman's perspective and perceptions about her sexuality, as well as n...
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Jul
Skin is the largest organ of the human body. It is our barrier from pathogens, chemicals, and pollutants in the world and acts as a filter for our liver and kidneys. It is important to protect and wonderful to enjoy. Do you remember having taut, smooth skin as a child? ...
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Jul
What is VAGINAL ATROPHY and what treatment solutions are there? I am surprised by how many women that come to see me for vaginal dryness, painful sex, and loss of sexual sensation have never heard of vaginal atrophy. Because it's not widely talked about, a lot of women feel...
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Jul
We all want to look and feel younger. So how can we find the time with a busy schedule? Here are six simple ways to achieve this goal. Eat less. Move more. Feeling fit is the basis of youth and vitality. Balancing food intake with a moderate amount of exercise bring...
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Jul
May 9 through 15 marks the 21st annual National Women's Health Week. Kicking off on Mother’s Day, this week is meant to bring awareness to health issues that uniquely affect women, like pregnancy and menopause, as well as health conditions that disproportionately...
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Jul
It is wonderful to be a woman. Feminine balance of tenderness and strength has been the focus of songs and art and literature throughout history. With an intangible mystique, women can do anything they choose to do because they are powerful. Within the realms of science, sports...
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Jul
Floppy skin that used to be firm is an obvious but natural sign of aging, and is due to a loss of skin elasticity. It may occur on our face and neck, arms, thighs, stomachs and backside. Most people have it at some point in their lifetime, but if it bothers you, know that there a...
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Jul
So many challenges happen in our lives after the age of 40. The most significant change is how easy it is to gain weight but difficult to lose weight. Many people over 40 experience weight gain due to the many bodily changes. Not all is lost because we can make a few simple adjus...
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Jul
Everyone's health is affected by the stressful, fast-paced challenges of living in this modern world. Identifying areas in your life that cause stress and discovering ways to control it may lead you to a happier, healthier, and more satisfying way of living. When confronted...
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Jul
What causes infertility and what can you do about it? Infertility is a condition that prevents women from getting pregnant after trying to conceive for at least one year. There may be various reasons that can cause infertility in women, from uterine fibroids, hormone...
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Jul
Meal plans and strict diet plans may work for a short time, but they are unhealthy and unsustainable. You'll likely give up after some time and go back to your normal lifestyle. Adopting a healthy lifestyle and making gradual lifestyle changes is the trick. What’s the...
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Jul
Detox. What does it mean? Although the answer could range from a metabolic withdrawal from drugs and alcohol to simply eating a healthier diet, according to the Merriam-Webster Dictionary the basic definition is, “to remove impurities from. ” The foods...
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